5 Easy Ways Women Can Improve Their Wellness While Surviving the Daily Grind

Image via Pexels If you’re feeling burned out from the daily grind and want to improve your wellness, you may be interested in some simple tactics to help you not only survive but thrive. For women everywhere, focusing on holistic wellness can be an effective way to overcome the stress of work and everyday life. […]

The Incredible Value of Adding A martial Arts Studio to Your Home

The Incredible Value of Adding the Addition of a Martial Arts Studio to Your Home Not all home improvements are created equal. The fact is that if you’re going to go through all that fuss, you’ll definitely want to choose a project that adds value to your home. Among the best examples of a worthwhile […]

Health & Life Update

SORT OF a Health Update

Health Update?

(HEALTH UPDATE) We Are Truly Sorry Everybody For Still Having Not Posted Lately. But We Will Still Be Back Soon!!!!

June Health Update

We would like to apologize for having to cancel our podcast for UFC 232 as well as not posting the last two weeks due to the health issues…

DUE TO BEING HOSPITALIZED THE FRIDAY BEFORE THE EVENT WEVWERE FORCED TO CANCEL OUR PODCAST AS WELL AS SOME OTHER PLANNED BLOG POSTS. DUE TO JUST BEING RELEASED A FEW DAYS AGO FROM THE HOSPITAL.

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