How MMA Athletes Can Improve Sleep Quality; While Managing Back Pain
How MMA Athletes Can Improve Sleep Quality; While Managing Back Pain
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From Rickson Gracie to Gordon Ryan: How BJJ Has Transformed MMA Grappling in the Last Decade
From Rickson Gracie to Gordon Ryan: How BJJ Has Transformed MMA Grappling in the Last Decade:
Explore how Brazilian Jiu-Jitsu (BJJ) has revolutionized MMA grappling—from Rickson Gracie’s early dominance to Gordon Ryan’s modern leg-lock era. Discover the evolution of submissions, wrestling hybrids, and the tech-driven future of fight-finishing techniques.
Khamzat Chimaev Unfiltered: The Video Games, Training Secrets, and Mindset of ‘Borz
Discover the unfiltered world of Khamzat Chimaev—MMA phenom, relentless warrior, and unexpected gamer. Dive into his training secrets, mindset, and how video games balance his savage fight game. Learn what makes “Borz” a true wolf in and out of the cage.
Read More Khamzat Chimaev Unfiltered: The Video Games, Training Secrets, and Mindset of ‘Borz“Why the UFC’s Fighters Are the Best-Kept Secret in Sports: Time to Turn Up the Volume!”
The lack of promotion by the UFC and their upcoming events and for their fighter.
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The MMA Historian 